Friday 10 April
Breakfast — Skipped
Lunch
Leftover chili sin carne420 kcal·22g protein
| Chili sin carne (leftover) | 280g | 302 kcal · 15g P |
| Basmati rice (cooked) | 150g | 118 kcal · 7g P |
Dinner
Fajitas646 kcal·39g protein
- 100g Halloumi
- 225g Grilled veg
- 2 (130g) Tortillas
- 75g Guacamole
- 40g Rømme
- 50g Salsa
- 40g Lettuce
View full recipe →Kveldsmat
Chili sin carne leftovers263 kcal·15g protein
| Chili sin carne (leftover) | 240g | 263 kcal · 15g P |
Shakes
Soy protein powder105 kcal·23g protein
| Soy protein powder | 1 scoop (30g) | 105 kcal · 23g P |
Snacks
Fruit + dairy350 kcal·18g protein
| Skyr naturell | 150g | 100 kcal · 17g P |
| Banana | 1 medium | 105 kcal · 1g P |
| Cookies | 2 | 145 kcal · 0g P |
1,784 / 1,750 kcal · 117g / 100g protein